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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (303g) Recipe makes 6 servings |
||
| Calories 443 | ||
| Calories from Fat 191 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 173mg | 57% | |
| Sodium 337mg | 14% | |
| Potassium 970mg | 27% | |
| Total Carbohydrate 3.1g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.2g | ||
| Protein 54.5g | 109% | |
| Vitamin A 625mcg | 12% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 0mcg | 3% | |
| Calcium 145mg | 14% | |
| Iron 2mg | 14% | |
2¼ hours | 45 min prep
SERVES 6
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