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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (850g) Recipe makes 4 servings |
||
| Calories 697 | ||
| Calories from Fat 128 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 284mg | 94% | |
| Sodium 2685mg | 111% | |
| Potassium 2225mg | 63% | |
| Total Carbohydrate 78.3g | 26% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 17.1g | ||
| Protein 58.7g | 117% | |
| Vitamin A 2333mcg | 46% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 29.0mcg | 482% | |
| Vitamin C 72mg | 120% | |
| Vitamin E 6mcg | 20% | |
| Calcium 215mg | 21% | |
| Iron 17mg | 95% | |
45 min | 15 min prep
SERVES 4
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