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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 4 servings |
||
| Calories 450 | ||
| Calories from Fat 269 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.9g | 46% | |
| Saturated Fat 16.1g | 80% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 210mg | 70% | |
| Sodium 1063mg | 44% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.0g | ||
| Protein 28.8g | 57% | |
| Vitamin A 1522mcg | 30% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 48.0mcg | 800% | |
| Vitamin C 34mg | 57% | |
| Vitamin E 3mcg | 10% | |
| Calcium 40mg | 4% | |
| Iron 15mg | 85% | |
20 min | 10 min prep
SERVES 4
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