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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (395g) Recipe makes 6 servings |
||
| Calories 292 | ||
| Calories from Fat 96 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 5.4g | 26% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 252mg | 84% | |
| Sodium 735mg | 30% | |
| Potassium 731mg | 20% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 7.5g | ||
| Protein 32.9g | 65% | |
| Vitamin A 1173mcg | 23% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 2mcg | 8% | |
| Calcium 140mg | 14% | |
| Iron 5mg | 32% | |
40 min | 10 min prep
SERVES 6
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