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Nutrition Facts

Serving Size 1 (395g)

Recipe makes 6 servings

Calories 292
Calories from Fat 96 (32%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 5.4g 26%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 252mg 84%
Sodium 735mg 30%
Potassium 731mg 20%
Total Carbohydrate 16.4g 5%
Dietary Fiber 2.5g 9%
Sugars 7.5g
Protein 32.9g 65%
Vitamin A 1173mcg 23%
Vitamin B6 0.3mg 16%
Vitamin B12 1.8mcg 29%
Vitamin C 27mg 45%
Vitamin E 2mcg 8%
Calcium 140mg 14%
Iron 5mg 32%

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Louisiana-Style Shrimp Creole Recipe #237727

Add in a splash of red or white wine if desired, adjust the Creole seasoning and hot sauce to suit heat level. For a creamy Creole sauce add in whipping cream at the end of cooking :)
by KITTENCAL

40 min | 10 min prep

SERVES 6

  1. In a medium saucepan melt butter over medium heat; Add in onion, bell pepper, celery, garlic and chili powder; sauté for until vegetables are tender (about 3-4 minutes).
  2. Whisk in the cornstarch, then stir in the stewed tomatoes, tomato sauce and Worcestershire sauce; bring to a simmer over medium heat stirring and breaking up the tomatoes with back of a spoon.
  3. Add in Creole seasoning to taste (and wine if using) simmer uncovered for about 25 minutes (you may simmer longer if desired for a thicker richer sauce).
  4. If you prefer a creamy Creole sauce add in whipping cream at this point starting with 2 tablespoons and adding in more to taste.
  5. Add in the uncooked shrimp; cook for 5 minutes.
  6. Season with salt and black pepper to taste.

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