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Nutrition Facts

Serving Size 1 goose 1709g

Recipe makes 1 goose)

Calories 4973
Calories from Fat 3261 (65%)
Amount Per Serving %DV
Total Fat 362.4g 557%
Saturated Fat 121.0g 604%
Monounsaturated Fat 164.7g
Polyunsaturated Fat 39.9g
Trans Fat 0.0g
Cholesterol 1469mg 489%
Sodium 1250mg 52%
Potassium 5258mg 150%
Total Carbohydrate 11.1g 3%
Dietary Fiber 1.5g 6%
Sugars 4.7g
Protein 390.7g 781%
Vitamin A 1795mcg 35%
Vitamin B6 5.9mg 294%
Vitamin B12 6.4mcg 106%
Vitamin C 7mg 11%
Vitamin E 27mcg 92%
Calcium 233mg 23%
Iron 44mg 244%

how is this calculated?

Wilde Gans - Wild Goose Recipe #237558

For the hunters! Allow 1 pound per person and fill with stuffing, if desired. Cooking time is approximate, based on the weight of the goose. From the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
by Molly53

½ day | ½ day prep

1 goose

  1. Season cleaned goose with salt, pepper and vinegar.
  2. Place onion in the cavity; let stand overnight.
  3. Preheat oven to 350°F.
  4. Remove onion, dredge with flour and place in a roasting pan; place in oven.
  5. Roast until browned, 15 to 20 minutes per pound, basting often with butter and pan juices.

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