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Nutrition Facts
Serving Size 1 (461g) Recipe makes 4 servings
Calories 502
Calories from Fat 314		(62%)
Amount Per Serving		%DV
	Total Fat 34.9g	53%
	Saturated Fat 10.1g	50%
	Monounsaturated Fat 14.4g
	Polyunsaturated Fat 7.5g
	Trans Fat 0.0g
Cholesterol 172mg		57%
Sodium 163mg		6%
Potassium 480mg		13%
Total Carbohydrate 1.6g		0%
	Dietary Fiber 1.0g	4%
	Sugars 0.1g
Protein 43.1g		86%
Vitamin A 723mcg		14%
Vitamin B6 0.9mg		43%
Vitamin B12 0.7mcg		11%
Vitamin C 9mg		16%
Vitamin E 0mcg		2%
Calcium 61mg		6%
Iron 2mg		16%
detailed view... how is this calculated?

Simon and Garlic-Funkle Chicken Recipe #237557

tasty, easy chicken recipe. My wife loves it.

by Benjamin Fitch

55 min | 15 min prep

SERVES 4 -6

3 tablespoons parsley
3 tablespoons sage
3 tablespoons rosemary
3 tablespoons thyme
3 tablespoons garlic salt
1 chicken (whole or cut up)

Mix all spices together in a plastic bag.
Add chicken to bag (easiest if the chicken is cut up) and shake until chicken is completely covered.
Sear chicken in a hot frying pan for a minute or two on each side.
Bake chicken at 400 for about 40 minutes.
Eat.

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Simon and Garlic-Funkle Chicken Recipe #237557

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star