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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (379g) Recipe makes 10 servings The following items or measurements 4 pieces dried apricots 4 pieces dried apples 1/2 oranges, rind of 1/2 cup candied pineapple |
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| Calories 460 | ||
| Calories from Fat 9 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 64.2g | 21% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 46.8g | ||
| Protein 1.4g | 2% | |
| Vitamin A 72mcg | 1% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 41mg | 4% | |
| Iron 0mg | 5% | |
1½ hours | 30 min prep
SERVES 10
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