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Nutrition Facts
Serving Size 1 (197g) Recipe makes 4 servings The following items or measurements are not included below: Cool Whip Free
Calories 61
Calories from Fat 10		(17%)
Amount Per Serving		%DV
	Total Fat 1.2g	1%
	Saturated Fat 0.6g	3%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 3mg		1%
Sodium 44mg		1%
Potassium 253mg		7%
Total Carbohydrate 9.8g		3%
	Dietary Fiber 1.4g	5%
	Sugars 7.7g
Protein 3.7g		7%
Vitamin A 39mcg		0%
Vitamin B6 0.1mg		3%
Vitamin B12 0.3mcg		5%
Vitamin C 42mg		71%
Vitamin E 0mcg		0%
Calcium 124mg		12%
Iron 0mg		1%
detailed view... how is this calculated?

Yogurt Smoothie Recipe #23722

This is great on a hot day.

by Lori Bailey

5 min | 5 min prep

SERVES 4

1-2 cup low-fat yogurt, any variety (I use Dreyers)
2 1/2 cups Cool Whip Free, thawed or frozen
2 cups fresh strawberries, chopped (or any other seasonal fruit)
2 cups ice cubes

Place yogurt, 1-1/2 cups whipped topping, fruit and ice in blender.
Blend until smooth.
Top each serving with 1/4 cup remaining whipped topping.
Serve immediately.

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Yogurt Smoothie Recipe #23722

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star