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Nutrition Facts

Serving Size 1 (468g)

Recipe makes 4 servings

Calories 395
Calories from Fat 90 (22%)
Amount Per Serving %DV
Total Fat 10.0g 15%
Saturated Fat 1.6g 8%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 624mg 26%
Potassium 1483mg 42%
Total Carbohydrate 29.5g 9%
Dietary Fiber 3.4g 13%
Sugars 3.5g
Protein 40.2g 80%
Vitamin A 811mcg 16%
Vitamin B6 1.3mg 66%
Vitamin B12 50.0mcg 833%
Vitamin C 41mg 68%
Vitamin E 4mcg 14%
Calcium 167mg 16%
Iron 14mg 80%

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Croatian Octopus “pod Pekom” Recipe #236594

Using “reverse engineering” I think I found out how mr. Pero, a.k.a. “Gardelin” is preparing this excellent meal. He also told me that you can use any kind of fish or crabs to prepare the same meal. If you have any chance to visit village Vrboska on island Hvar, go to restaurant “Trica” and ask for “hobotnica ispod peke” and you will get this:
by nitko

1 hour | 20 min prep

SERVES 4

  1. Use the whole octopus, cut in pieces about 3-5 cm. The best is to use frozen octopus, even if you get fresh one, freeze it – it will be mush softer.
  2. Take one large pan for baking in oven. Put some olive oil on bottom and than put potato cut thin almost like chips all around the bottom.
  3. Than put octopus, tomato cut in ¼, onion cut in ¼ , olives, crushed garlic, salt, pepper, oregano, and on the tom rosemary. Pour the wine and olive oil. Cover with aluminium cover for households preventing steam to get out: very firmly.
  4. Put in the oven on 200°C for 30-40 minutes.
  5. It is also very good with large white fish, or you can add shrimps to taste, or whatever sea food you like.

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