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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings |
||
| Calories 355 | ||
| Calories from Fat 67 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 411mg | 17% | |
| Potassium 399mg | 11% | |
| Total Carbohydrate 34.0g | 11% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 2.7g | ||
| Protein 35.4g | 70% | |
| Vitamin A 68mcg | 1% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 96mg | 9% | |
| Iron 2mg | 13% | |
45 min | 30 min prep
SERVES 4
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