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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (609g) Recipe makes 4 servings |
||
| Calories 575 | ||
| Calories from Fat 144 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 159mg | 6% | |
| Potassium 1172mg | 33% | |
| Total Carbohydrate 19.9g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.6g | ||
| Protein 33.4g | 66% | |
| Vitamin A 943mcg | 18% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 126.3mcg | 2104% | |
| Vitamin C 46mg | 77% | |
| Vitamin E 4mcg | 14% | |
| Calcium 160mg | 16% | |
| Iron 37mg | 206% | |
20 min | 10 min prep
SERVES 4
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