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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 4 servings |
||
| Calories 484 | ||
| Calories from Fat 31 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 597mg | 24% | |
| Potassium 649mg | 18% | |
| Total Carbohydrate 92.8g | 30% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 0.7g | ||
| Protein 21.7g | 43% | |
| Vitamin A 1mcg | 0% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 37mg | 3% | |
| Iron 9mg | 51% | |
35 min | 15 min prep
SERVES 4 -8 , 4 flatbreads
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