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Nutrition Facts

Serving Size 1 chicken sandwiches 404g

Recipe makes 4 chicken sandwiches)

Calories 429
Calories from Fat 109 (25%)
Amount Per Serving %DV
Total Fat 12.2g 18%
Saturated Fat 6.2g 30%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 110mg 36%
Sodium 4001mg 166%
Potassium 355mg 10%
Total Carbohydrate 53.8g 17%
Dietary Fiber 2.0g 7%
Sugars 8.3g
Protein 24.7g 49%
Vitamin A 361mcg 7%
Vitamin B6 0.4mg 21%
Vitamin B12 0.7mcg 11%
Vitamin C 1mg 3%
Vitamin E 1mcg 3%
Calcium 156mg 15%
Iron 3mg 20%

how is this calculated?

Chick-Fil-A Chicken Sandwich Recipe #23531

Someone found this for me knowing I LOVE Chick-Fil-A sandwiches. There aren't any of these fast food chains where I live now.T he only thing is I don't have a pressure cooker. I'm gonna live through you all, so try them and tell me what you think.
by crawfish pie

20 min | 5 min prep

4 chicken sandwiches

  1. Heat the peanut oil in a pressure cooker to about 400°F.
  2. In a small bowl beat the egg and stir in the milk.
  3. In a separate bowl combine the flour, sugar, salt and pepper.
  4. Dip each piece of chicken in milk and roll in flour mixture until completely covered.
  5. Drop all 4 in cooker.
  6. When steam starts shooting through the pressure release, set timer for 3 minute.
  7. IMPORTANT: DO NOT CLOSE STEAM RELEASE.
  8. IT IS VERY DANGEROUS!
  9. While chicken is cooking, spread a coating of butter on the face of each bun.
  10. When chicken is done, remove it from oil and drain on paper towels.
  11. Place two pickles on each bottom bun, then top with chicken and top bun.
  12. You can add lettuce and tomatoes if you like.
  13. Mayo also goes well.

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