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Nutrition Facts
Serving Size 1 (239g) Recipe makes 4 servings
Calories 254
Calories from Fat 126		(49%)
Amount Per Serving		%DV
	Total Fat 14.0g	21%
	Saturated Fat 8.8g	43%
	Monounsaturated Fat 4.0g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 46mg		15%
Sodium 819mg		34%
Potassium 335mg		9%
Total Carbohydrate 20.1g		6%
	Dietary Fiber 1.3g	5%
	Sugars 3.6g
Protein 12.6g		25%
Vitamin A 454mcg		9%
Vitamin B6 0.2mg		9%
Vitamin B12 0.7mcg		11%
Vitamin C 6mg		11%
Vitamin E 0mcg		1%
Calcium 368mg		36%
Iron 0mg		4%
detailed view... how is this calculated?

Broccoli with Sauce (Amish) Recipe #23526

This broccoli dish is easy to make, cooked cubed chicken breast can be added to this dish with bread crumbs on top for an super easy dinner.

by Danielle in New Hampshire

55 min | 10 min prep

SERVES 4

broccoli
2 cups chopped onions
4 tablespoons flour
1 teaspoon salt
2 cups milk
1/4 lb mild cheddar cheese

Cook broccoli, drain put 1/2 into buttered casserole dish add onion, make cheese sauce by cooking flour, salt, milk until thick then add cheese until melted.
Pour over half and then add remainder of broccoli and then add rest of cheese.
Bake at 375 for 45 minutes.

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Broccoli with Sauce (Amish) Recipe #23526

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star