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Nutrition Facts

Serving Size 1 (417g)

Recipe makes 6 servings

Calories 608
Calories from Fat 422 (69%)
Amount Per Serving %DV
Total Fat 46.9g 72%
Saturated Fat 28.4g 142%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 216mg 72%
Sodium 1333mg 55%
Potassium 680mg 19%
Total Carbohydrate 27.4g 9%
Dietary Fiber 2.4g 9%
Sugars 5.6g
Protein 21.9g 43%
Vitamin A 1896mcg 37%
Vitamin B6 0.3mg 13%
Vitamin B12 0.6mcg 10%
Vitamin C 13mg 22%
Vitamin E 1mcg 5%
Calcium 157mg 15%
Iron 1mg 9%

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Cajun Crab Soup Recipe #23520

So fast, easy and super delicious.
by Garnet

40 min | 15 min prep

SERVES 6

  1. In a large sauce pan, melt butter over medium heat.
  2. Stir in onion and garlic and saute until onion is translucent.
  3. Stir in flour and cook for 2 minutes.
  4. Stir in clam juice and chicken broth.
  5. Bring to a boil.
  6. Add corn, salt, peppers, and thyme, mix well.
  7. Reduce heat and simmer 15 minutes.
  8. Stir in cream and crab meat.
  9. Heat through.
  10. Add green onions, mix well and serve.

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