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Nutrition Facts
Serving Size 1 (176g) Recipe makes 4 servings
Calories 107
Calories from Fat 39		(37%)
Amount Per Serving		%DV
	Total Fat 4.4g	6%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 1.0g
	Polyunsaturated Fat 2.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 339mg		14%
Potassium 482mg		13%
Total Carbohydrate 16.0g		5%
	Dietary Fiber 6.2g	24%
	Sugars 4.0g
Protein 4.1g		8%
Vitamin A 506mcg		10%
Vitamin B6 0.2mg		10%
Vitamin B12 0.0mcg		0%
Vitamin C 29mg		49%
Vitamin E 2mcg		6%
Calcium 53mg		5%
Iron 1mg		8%
detailed view... how is this calculated?

Marinated Artichoke Salad Recipe #23515

Artichokes with green peppers and onions.

by southern chef in louisiana

1¼ hours | 5 min prep

SERVES 4

1 (14 ounce) can water-packed artichoke hearts, drained, and quartered
1 medium tomato, cut into wedges
1/2 cup chopped green pepper
1/3 cup chopped red onion
1/4 cup prepared Italian salad dressing

In a bowl, combine the artichokes, tomatoes, green pepper, and onion.
Drizzle with salad dressing; toss to coat.
Cover and refrigerate for at least 1 hour.

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Marinated Artichoke Salad Recipe #23515

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star