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Nutrition Facts

Serving Size 1 (227g)

Recipe makes 6 servings

Calories 312
Calories from Fat 140 (45%)
Amount Per Serving %DV
Total Fat 15.6g 24%
Saturated Fat 2.3g 11%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 709mg 29%
Potassium 661mg 18%
Total Carbohydrate 4.1g 1%
Dietary Fiber 1.1g 4%
Sugars 0.3g
Protein 38.2g 76%
Vitamin A 229mcg 4%
Vitamin B6 0.5mg 23%
Vitamin B12 5.7mcg 94%
Vitamin C 15mg 25%
Vitamin E 3mcg 10%
Calcium 45mg 4%
Iron 1mg 9%

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Foil Wrapped Side of Salmon With Lemon and Rosemary Recipe #234820

I saw Emril Lagasse make this on his show the other day and just had to try it.... It was just wonderful and I had to share it with my friends at the zaar.... It so easy and quick to put together.... Next time, I'm going to try it on the grill....
by gertc96

25 min | 10 min prep

SERVES 6

  1. Preheat the oven to 425 degrees F.
  2. Rinse salmon fillet under cold running water and pat dry.
  3. Cut a piece of foil long and wide enough to encase the salmon when folded over the center and folded up on the ends.
  4. Position the foil on a large baking sheet and place the salmon in the center of the foil, skin side down.
  5. Sprinkle the salmon with the salt, pepper, and rosemary. Place the lemon slices over the fish fillet along with the sliced onion and garlic slivers. Drizzle the fillet evenly with the olive oil.
  6. Fold the edges of the foil up over the salmon and crimp to seal. Fold the edges together on both ends to create an airtight package.
  7. Bake the salmon for 15 minutes, or until just cooked through but still moist. Serve immediately, using a large metal spatula to portion fish. Serve some of the accumulated juices spooned over the fish.

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