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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 6 servings |
||
| Calories 312 | ||
| Calories from Fat 140 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 709mg | 29% | |
| Potassium 661mg | 18% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.3g | ||
| Protein 38.2g | 76% | |
| Vitamin A 229mcg | 4% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 5.7mcg | 94% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 3mcg | 10% | |
| Calcium 45mg | 4% | |
| Iron 1mg | 9% | |
25 min | 10 min prep
SERVES 6
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