(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 6 servings |
||
| Calories 477 | ||
| Calories from Fat 250 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.8g | 42% | |
| Saturated Fat 17.4g | 87% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 997mg | 41% | |
| Potassium 286mg | 8% | |
| Total Carbohydrate 36.2g | 12% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.3g | ||
| Protein 20.3g | 40% | |
| Vitamin A 932mcg | 18% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 464mg | 46% | |
| Iron 1mg | 10% | |
40 min | 20 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 234672 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|