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Nutrition Facts

Serving Size 1 (170g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 tablespoon balsamic vinegar

Calories 504
Calories from Fat 368 (73%)
Amount Per Serving %DV
Total Fat 41.0g 63%
Saturated Fat 25.5g 127%
Monounsaturated Fat 11.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 97mg 32%
Sodium 568mg 23%
Potassium 242mg 6%
Total Carbohydrate 15.8g 5%
Dietary Fiber 1.4g 5%
Sugars 6.8g
Protein 19.8g 39%
Vitamin A 1641mcg 32%
Vitamin B6 0.2mg 7%
Vitamin B12 0.2mcg 3%
Vitamin C 4mg 6%
Vitamin E 1mcg 4%
Calcium 292mg 29%
Iron 3mg 17%

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Caramelised Onion, Goat Cheese & Thyme Tarts Recipe #234443

A delicate phyllo shell holds caramelised red onion and melting goats cheese flavoured with thyme and garlic. Perfect as a dinner party appetizer.
by English_Rose

1½ hours | 20 min prep

SERVES 4

  1. Pre-heat the oven to 435°F
  2. Melt half the butter in a saucepan over a medium heat.
  3. Add the onions and cook for 25-30 minutes until soft and golden. Stir in the sugar, balsamic vinegar, Thyme and Garlic Granules. Leave to cool.
  4. Melt the remaining butter. Unroll the pastry sheets and cut each one into four. In a patty tin, layer two quarters on top of each other, brushing lightly with butter between the sheets and on top.
  5. Spoon 1/4 of the onions into the centre and set aside.
  6. Repeat with the remaining pastry and onions to make 4 tarts. Place a slice of cheese on top of the onions on each tart. Lightly brush the edges of the pastry with butter.
  7. Chill for 30 minutes. Bake for 15-20 minutes, until the pastry is golden and the cheese is melting. Serve with a few salad leaves.

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