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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (135g) Recipe makes 4 servings The following items or measurements 4 slices ham |
||
| Calories 488 | ||
| Calories from Fat 325 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.2g | 55% | |
| Saturated Fat 21.0g | 104% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 197mg | 65% | |
| Sodium 632mg | 26% | |
| Potassium 112mg | 3% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.5g | ||
| Protein 15.6g | 31% | |
| Vitamin A 1095mcg | 21% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 378mg | 37% | |
| Iron 2mg | 13% | |
20 min | 5 min prep
SERVES 4 , 4 Croque Monsieur
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