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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (635g) Recipe makes 2 servings |
||
| Calories 551 | ||
| Calories from Fat 259 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.9g | 44% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 15.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 679mg | 28% | |
| Potassium 2057mg | 58% | |
| Total Carbohydrate 67.8g | 22% | |
| Dietary Fiber 13.7g | 54% | |
| Sugars 11.7g | ||
| Protein 12.0g | 23% | |
| Vitamin A 401mcg | 8% | |
| Vitamin B6 1.5mg | 74% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 224mg | 373% | |
| Vitamin E 6mcg | 20% | |
| Calcium 133mg | 13% | |
| Iron 5mg | 30% | |
45 min | 15 min prep
SERVES 2 -3
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