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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (467g) Recipe makes 4 servings |
||
| Calories 269 | ||
| Calories from Fat 29 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 1749mg | 72% | |
| Potassium 996mg | 28% | |
| Total Carbohydrate 27.0g | 9% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 6.0g | ||
| Protein 33.3g | 66% | |
| Vitamin A 6261mcg | 125% | |
| Vitamin B6 1.2mg | 62% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 0mcg | 2% | |
| Calcium 90mg | 9% | |
| Iron 3mg | 17% | |
40 min | 10 min prep
SERVES 4
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