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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 6 servings |
||
| Calories 289 | ||
| Calories from Fat 52 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 1453mg | 60% | |
| Potassium 619mg | 17% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 19.3g | ||
| Protein 36.2g | 72% | |
| Vitamin A 203mcg | 4% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 5.0mcg | 84% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 1mcg | 5% | |
| Calcium 31mg | 3% | |
| Iron 1mg | 10% | |
33 min | 8 min prep
SERVES 6
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