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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 ounce prosciutto

Calories 283
Calories from Fat 155 (54%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 7.2g 36%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 492mg 20%
Potassium 569mg 16%
Total Carbohydrate 7.2g 2%
Dietary Fiber 0.0g 0%
Sugars 0.2g
Protein 20.6g 41%
Vitamin A 615mcg 12%
Vitamin B6 0.1mg 5%
Vitamin B12 20.4mcg 340%
Vitamin C 14mg 23%
Vitamin E 2mcg 7%
Calcium 55mg 5%
Iron 6mg 37%

detailed view...

how is this calculated?

The Cannery's Mussels Recipe #23336

I haven't cooked this recipe (I've had it though), but found a postcard tucked in a cookbook with the recipe on it; I got the postcard when I dined at The Cannery in Vancouver BC back in 1979. I don't even know if the restaurant is still there! We had these as an appetizer then, but it could also be a main course for 2.
by Lennie

30 min | 15 min prep

SERVES 4

  1. In a large skillet, over medium-high heat, heat up the oil.
  2. Add mussels to pan, then pour wine over.
  3. Cover and steam just until mussels open.
  4. Remove cover and add prosciutto, lemon zest and saffron to the skillet.
  5. Add both cream and butter to the skillet, stir, and cook until the liquid is reduced and sauce thickens; stir occasionally.
  6. With a slotted spoon, remove mussels to 4 warmed soup plates (or 2 plates if using as a main course).
  7. Taste sauce and add salt and pepper if you wish; pour over mussels and serve with some great bread for dunking in the sauce.

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