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Nutrition Facts

Serving Size 1 (217g)

Recipe makes 4 servings

Calories 106
Calories from Fat 34 (32%)
Amount Per Serving %DV
Total Fat 3.8g 5%
Saturated Fat 1.3g 6%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 93mg 3%
Potassium 486mg 13%
Total Carbohydrate 12.8g 4%
Dietary Fiber 2.5g 10%
Sugars 5.4g
Protein 6.2g 12%
Vitamin A 1714mcg 34%
Vitamin B6 0.2mg 10%
Vitamin B12 0.3mcg 4%
Vitamin C 23mg 39%
Vitamin E 1mcg 3%
Calcium 47mg 4%
Iron 1mg 6%

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Souffle De Tomate (Tomato Souffle) Recipe #233290

Another recipe from the Earl Peyroux cookbook. He was a great French chef I remember seeing on PBS 20 or so years ago.
by Midwest Maven

32 min | 20 min prep

SERVES 4

  1. Halve the tomatoes and remove the seeds.
  2. Scoop out the pulp and chop very fine.
  3. Add the egg yolks and the bread crumbs to chopped tomato.
  4. Fold in beaten egg whites and spoon mixture into the tomato shells.
  5. Set them in a flat, oven-proof dish and bake at 375 degrees for 12 minutes.
  6. Serve immediately.

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