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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 6 servings |
||
| Calories 162 | ||
| Calories from Fat 42 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 216mg | 9% | |
| Potassium 714mg | 20% | |
| Total Carbohydrate 28.2g | 9% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 3.4g | ||
| Protein 4.0g | 8% | |
| Vitamin A 623mcg | 12% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 39mg | 65% | |
| Vitamin E 0mcg | 3% | |
| Calcium 51mg | 5% | |
| Iron 1mg | 10% | |
2 hours | 20 min prep
SERVES 6 -8
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