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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 4 servings |
||
| Calories 477 | ||
| Calories from Fat 282 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.4g | 48% | |
| Saturated Fat 8.8g | 44% | |
| Monounsaturated Fat 12.5g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.4g | ||
| Cholesterol 150mg | 50% | |
| Sodium 2827mg | 117% | |
| Potassium 452mg | 12% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 2.0g | ||
| Protein 41.3g | 82% | |
| Vitamin A 291mcg | 5% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 44mg | 4% | |
| Iron 3mg | 17% | |
40 min | 5 min prep
SERVES 4
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