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Nutrition Facts
Serving Size 1 (121g) Recipe makes 4 servings The following items or measurements are not included below: artificial sweetener
Calories 124
Calories from Fat 51		(41%)
Amount Per Serving		%DV
	Total Fat 5.8g	8%
	Saturated Fat 0.6g	3%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 3.5g
	Trans Fat 0.0g
Cholesterol 3mg		1%
Sodium 255mg		10%
Potassium 149mg		4%
Total Carbohydrate 19.2g		6%
	Dietary Fiber 2.8g	11%
	Sugars 12.7g
Protein 1.5g		3%
Vitamin A 123mcg		2%
Vitamin B6 0.1mg		4%
Vitamin B12 0.0mcg		0%
Vitamin C 3mg		6%
Vitamin E 1mcg		4%
Calcium 18mg		1%
Iron 0mg		2%
detailed view... how is this calculated?

Basic Waldorf Salad Recipe #232530

I make this often. It's a low-fat and tasty snack. It's from Cooking Healthy With A Man In Mind by JoAnna Lund.

by BeansnRice

20 min | 20 min prep

SERVES 4

1/2 cup fat-free mayonnaise (Kraft)
1 teaspoon lemon juice
2 teaspoons artificial sweetener (Splenda)
2 cups red delicious apples (cored, unpeeled, chopped)
1/2 cup celery, chopped
1/2 cup miniature marshmallow
1/4 cup walnuts, chopped

Combine the mayo, lemon juice and Splenda in a medium bowl.
Add the apples, celery, marshmallows and walnuts.
Mix gently to combine.
Cover and refrigerate for at least 30 minutes.
Gently stir again just before serving.

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Basic Waldorf Salad Recipe #232530

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star