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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (237g) Recipe makes 3 servings |
||
| Calories 509 | ||
| Calories from Fat 347 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.6g | 59% | |
| Saturated Fat 21.6g | 108% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 434mg | 144% | |
| Sodium 1330mg | 55% | |
| Potassium 484mg | 13% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.7g | ||
| Protein 27.8g | 55% | |
| Vitamin A 1316mcg | 26% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 2.3mcg | 37% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 494mg | 49% | |
| Iron 2mg | 13% | |
1 hour | 15 min prep
SERVES 3 -5
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