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Nutrition Facts
Serving Size 1 c. 124g Recipe makes 1/2 c.)
Calories 328
Calories from Fat 128		(39%)
Amount Per Serving		%DV
	Total Fat 14.3g	21%
	Saturated Fat 2.3g	11%
	Monounsaturated Fat 4.1g
	Polyunsaturated Fat 5.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 9962mg		415%
Potassium 1726mg		49%
Total Carbohydrate 58.6g		19%
	Dietary Fiber 26.2g	104%
	Sugars 11.5g
Protein 12.9g		25%
Vitamin A 20359mcg		407%
Vitamin B6 2.8mg		140%
Vitamin B12 0.0mcg		0%
Vitamin C 48mg		80%
Vitamin E 1mcg		3%
Calcium 398mg		39%
Iron 19mg		105%
how is this calculated?

Mexican Rub Recipe #23206

by Dancer^

5 min | 5 min prep

1/2 c.

1/4 cup chili powder
1 tablespoon onion powder
1 tablespoon ground cumin
2 teaspoons salt
1 1/2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon ground red pepper

Combine all ingredients; store in an airtight container.
Sprinkle on chicken, ribs, or fish before grilling.

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Mexican Rub Recipe #23206

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star