(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 4 servings |
||
| Calories 393 | ||
| Calories from Fat 225 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.1g | 38% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 7.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2139mg | 89% | |
| Potassium 521mg | 14% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 8.1g | ||
| Protein 26.4g | 52% | |
| Vitamin A 7mcg | 0% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 2mcg | 8% | |
| Calcium 67mg | 6% | |
| Iron 1mg | 9% | |
1¼ hours | 30 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 23198 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|