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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 3 servings |
||
| Calories 173 | ||
| Calories from Fat 48 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 743mg | 30% | |
| Potassium 341mg | 9% | |
| Total Carbohydrate 24.4g | 8% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.0g | ||
| Protein 7.7g | 15% | |
| Vitamin A 342mcg | 6% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 1mcg | 4% | |
| Calcium 123mg | 12% | |
| Iron 1mg | 10% | |
25 min | 5 min prep
SERVES 3
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