This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (301g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 teaspoon italian seasoning

Calories 615
Calories from Fat 234 (38%)
Amount Per Serving %DV
Total Fat 26.0g 40%
Saturated Fat 13.8g 68%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 374mg 15%
Potassium 533mg 15%
Total Carbohydrate 55.4g 18%
Dietary Fiber 4.0g 15%
Sugars 4.4g
Protein 38.7g 77%
Vitamin A 1719mcg 34%
Vitamin B6 0.6mg 30%
Vitamin B12 0.7mcg 12%
Vitamin C 12mg 21%
Vitamin E 0mcg 2%
Calcium 238mg 23%
Iron 3mg 21%

detailed view...

how is this calculated?

Parmesan Chicken Skillet Recipe #23195

This is a really quick and tasty supper. All you'll need to add is a nice bread and wine.
by MizzNezz

25 min | 10 min prep

SERVES 4 -6

  1. Toss chicken pieces with flour, italian seasoning, salt and pepper.
  2. Heat 2 T butter in large skillet.
  3. Add chicken and stir-fry to a golden brown.
  4. Remove chicken and keep warm.
  5. To skillet add half and half, peas and tomato.
  6. Cook and stir for 2 minutes.
  7. Add parmesan cheese.
  8. Add 1 T butter.
  9. Return chicken to skillet.
  10. Toss with pasta.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 23195 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star