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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (301g) Recipe makes 4 servings The following items or measurements 1 teaspoon italian seasoning |
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| Calories 615 | ||
| Calories from Fat 234 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.0g | 40% | |
| Saturated Fat 13.8g | 68% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 374mg | 15% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 55.4g | 18% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 4.4g | ||
| Protein 38.7g | 77% | |
| Vitamin A 1719mcg | 34% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 2% | |
| Calcium 238mg | 23% | |
| Iron 3mg | 21% | |
25 min | 10 min prep
SERVES 4 -6
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