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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 4 servings

Calories 449
Calories from Fat 142 (31%)
Amount Per Serving %DV
Total Fat 15.9g 24%
Saturated Fat 3.8g 19%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 228mg 9%
Potassium 817mg 23%
Total Carbohydrate 47.1g 15%
Dietary Fiber 5.8g 23%
Sugars 2.8g
Protein 30.6g 61%
Vitamin A 2318mcg 46%
Vitamin B6 0.5mg 24%
Vitamin B12 0.5mcg 7%
Vitamin C 14mg 23%
Vitamin E 1mcg 4%
Calcium 149mg 14%
Iron 4mg 22%

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Pasta Shells With Chicken, Mushrooms, Escarole, and Sun-Dried To Recipe #23191

A wonderful, tasty and healthy dish. A great way to use up leftover chicken.
by Bev

35 min | 15 min prep

SERVES 4

  1. Heat oil in large deep nonstick skillet over medium heat.
  2. Add mushrooms and sauté until tender, about 4 minutes.
  3. Add garlic and crushed red pepper and stir 1 minute.
  4. Add broth and bring to boil.
  5. Stir in escarole; cover and cook 5 minutes.
  6. Uncover and cook until escarole is tender, stirring often, about 3 minutes longer.
  7. Season with salt and pepper.
  8. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite.
  9. Drain; return to pot.
  10. Add escarole mixture, chicken, and sun-dried tomatoes.
  11. Stir over medium heat until chicken is heated through, about 3 minutes.
  12. Season with salt and pepper.
  13. Transfer to bowl; sprinkle with cheese.
  14. Makes 4 servings.

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