(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 2 servings The following items or measurements chili oil stock 1 tablespoon Chinese wine |
||
| Calories 340 | ||
| Calories from Fat 149 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.2g | ||
| Cholesterol 124mg | 41% | |
| Sodium 530mg | 22% | |
| Potassium 566mg | 16% | |
| Total Carbohydrate 14.0g | 4% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 5.0g | ||
| Protein 34.1g | 68% | |
| Vitamin A 294mcg | 5% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 44mg | 4% | |
| Iron 3mg | 19% | |
20 min | 10 min prep
SERVES 2
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 231874 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|