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Nutrition Facts

Serving Size 1 (211g)

Recipe makes 2 servings

The following items or measurements
are not included below:

chili oil

stock

1 tablespoon Chinese wine

Calories 340
Calories from Fat 149 (43%)
Amount Per Serving %DV
Total Fat 16.6g 25%
Saturated Fat 3.6g 18%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 3.3g
Trans Fat 0.2g
Cholesterol 124mg 41%
Sodium 530mg 22%
Potassium 566mg 16%
Total Carbohydrate 14.0g 4%
Dietary Fiber 1.4g 5%
Sugars 5.0g
Protein 34.1g 68%
Vitamin A 294mcg 5%
Vitamin B6 0.6mg 32%
Vitamin B12 0.5mcg 8%
Vitamin C 10mg 18%
Vitamin E 0mcg 2%
Calcium 44mg 4%
Iron 3mg 19%

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how is this calculated?

Gang Bao Chicken Recipe #231874

I have tried and tried for years to get this recipe from my favourite Chinese Szechuan Restaurant and there it is in today's newspaper!!! We have even had a Recipezaar get togethers to try and pick the ingredients! From Double Eight Chinese Restaurant in Broadbeach. Thanks to Joan and John Mei. Can also be called Kung Pao Chicken or Gong Bao Chicken but I have gone with the original restaurant name.
by Jewelies

20 min | 10 min prep

SERVES 2

  1. Coat wok or pan in chilli oil.
  2. Add chicken pieces and stir until just cooked and set aside.
  3. Into wok or pan add chilli, green onion, ginger, garlic, vinegar, stock or water and stir.
  4. Add sugar, cooking wine and light soy sauce and stir.
  5. It's really important here to make sure that everything reduces and caramelises. The restaurants green onions and dried chilli's are quite well cooked.
  6. Return chicken to the pan and mix ingredients together.
  7. When juice becomes slightly sticky add the nuts.
  8. Place in serving dish.

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