(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (451g) Recipe makes 4 servings |
||
| Calories 667 | ||
| Calories from Fat 449 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 50.0g | 76% | |
| Saturated Fat 19.1g | 95% | |
| Monounsaturated Fat 18.5g | ||
| Polyunsaturated Fat 8.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 208mg | 69% | |
| Sodium 722mg | 30% | |
| Potassium 703mg | 20% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.0g | ||
| Protein 47.0g | 94% | |
| Vitamin A 2567mcg | 51% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 1mcg | 3% | |
| Calcium 60mg | 6% | |
| Iron 3mg | 18% | |
1½ hours | 30 min prep
SERVES 4 , 4 bowls
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 23169 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|