(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 4 servings |
||
| Calories 458 | ||
| Calories from Fat 293 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.7g | 50% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 14.5g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 1135mg | 47% | |
| Potassium 243mg | 6% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 3.5g | ||
| Protein 16.4g | 32% | |
| Vitamin A 142mcg | 2% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 153mg | 15% | |
| Iron 2mg | 11% | |
35 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 23133 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|