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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (333g) Recipe makes 6 servings |
||
| Calories 532 | ||
| Calories from Fat 170 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.7g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1164mg | 48% | |
| Potassium 1020mg | 29% | |
| Total Carbohydrate 61.4g | 20% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 13.9g | ||
| Protein 27.8g | 55% | |
| Vitamin A 3424mcg | 68% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 2mcg | 9% | |
| Calcium 142mg | 14% | |
| Iron 5mg | 31% | |
1 hour | 30 min prep
SERVES 6
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