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Nutrition Facts

Serving Size 1 (333g)

Recipe makes 6 servings

Calories 532
Calories from Fat 170 (32%)
Amount Per Serving %DV
Total Fat 19.0g 29%
Saturated Fat 6.2g 31%
Monounsaturated Fat 7.8g
Polyunsaturated Fat 2.3g
Trans Fat 0.7g
Cholesterol 90mg 30%
Sodium 1164mg 48%
Potassium 1020mg 29%
Total Carbohydrate 61.4g 20%
Dietary Fiber 3.4g 13%
Sugars 13.9g
Protein 27.8g 55%
Vitamin A 3424mcg 68%
Vitamin B6 0.7mg 34%
Vitamin B12 1.8mcg 30%
Vitamin C 13mg 23%
Vitamin E 2mcg 9%
Calcium 142mg 14%
Iron 5mg 31%

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Spinach Stuffed Shells Recipe #231304

Katys recipe.. a little more prepwork after thawed... But well worth the work.
by Salt Lake Meal Swapping

1 hour | 30 min prep

SERVES 6

  1. preheat oven 350.
  2. cook jumbo shells according to pkg direction: drain, reserve 1/2 c pasta water.
  3. cook ground beef.
  4. stir in oil, spinach, onion, garlic.
  5. add some of the pasta water until blended well.
  6. let mixture cool.
  7. stir in egg and parmesan cheese.
  8. Freeze stuffing if making it for a freezer recipe.
  9. Serving Directions: pour 1 c tomato basil sauce into 13x9 baking dish.
  10. fill jumbo shells with meat mixture; place in dish.
  11. pour remaining sauce over shells.
  12. cover with foil.
  13. bake 30 min or until thoroughly heated.

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