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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 12 servings |
||
| Calories 404 | ||
| Calories from Fat 125 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 94mg | 31% | |
| Sodium 306mg | 12% | |
| Potassium 271mg | 7% | |
| Total Carbohydrate 60.8g | 20% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 16.1g | ||
| Protein 10.3g | 20% | |
| Vitamin A 355mcg | 7% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 6% | |
| Calcium 72mg | 7% | |
| Iron 3mg | 18% | |
2¼ hours | 1½ hours prep
SERVES 12
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