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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (509g) Recipe makes 4 servings |
||
| Calories 693 | ||
| Calories from Fat 347 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.6g | 59% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 14.8g | ||
| Polyunsaturated Fat 8.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 880mg | 36% | |
| Potassium 1704mg | 48% | |
| Total Carbohydrate 69.6g | 23% | |
| Dietary Fiber 8.5g | 33% | |
| Sugars 6.1g | ||
| Protein 18.8g | 37% | |
| Vitamin A 150mcg | 3% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 74mg | 123% | |
| Vitamin E 3mcg | 10% | |
| Calcium 161mg | 16% | |
| Iron 4mg | 22% | |
40 min | 15 min prep
SERVES 4
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