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Nutrition Facts

Serving Size 1 (282g)

Recipe makes 4 servings

Calories 201
Calories from Fat 101 (50%)
Amount Per Serving %DV
Total Fat 11.3g 17%
Saturated Fat 1.8g 8%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 47mg 15%
Sodium 498mg 20%
Potassium 623mg 17%
Total Carbohydrate 22.2g 7%
Dietary Fiber 9.4g 37%
Sugars 9.7g
Protein 5.5g 10%
Vitamin A 277mcg 5%
Vitamin B6 0.3mg 14%
Vitamin B12 0.1mcg 1%
Vitamin C 7mg 13%
Vitamin E 1mcg 5%
Calcium 87mg 8%
Iron 1mg 10%

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Japanese Eggplant With Miso Recipe #231090

A recipe passed on by Australian chef Simon Bryant which he obtained on a trip to Japan.
by Missy Wombat

50 min | 30 min prep

SERVES 4

  1. In a bowl mix together miso, sugar, sake, mirin, sake and egg yolk.
  2. Wash eggplant and cut lengthways in 1cm thick pieces. Sprinkle with salt and leave ½ hour. Rinse, pat dry then brush with a little veg oil on both sides.
  3. Either BBQ, grill or panfry eggplant until soft.
  4. Spread one side with miso mix, and sprinkle with sesame seeds. Grill for a few minutes until the miso bubbles on top.
  5. Serve, garnished with a little julienned spring onion greens.

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