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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 98g Recipe makes 8 cups) |
||
| Calories 386 | ||
| Calories from Fat 157 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 78mg | 3% | |
| Potassium 265mg | 7% | |
| Total Carbohydrate 50.4g | 16% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 22.0g | ||
| Protein 9.0g | 17% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 4mcg | 16% | |
| Calcium 58mg | 5% | |
| Iron 2mg | 13% | |
45 min | 15 min prep
8 cups
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