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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 4 servings |
||
| Calories 513 | ||
| Calories from Fat 245 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.3g | 42% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.7g | ||
| Cholesterol 91mg | 30% | |
| Sodium 984mg | 41% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 31.1g | 10% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 8.5g | ||
| Protein 33.8g | 67% | |
| Vitamin A 72mcg | 1% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 2mcg | 9% | |
| Calcium 99mg | 9% | |
| Iron 4mg | 26% | |
35 min | 20 min prep
SERVES 4
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