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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 4 servings |
||
| Calories 583 | ||
| Calories from Fat 370 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.1g | 63% | |
| Saturated Fat 23.5g | 117% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 337mg | 112% | |
| Sodium 579mg | 24% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.6g | ||
| Protein 29.7g | 59% | |
| Vitamin A 1451mcg | 29% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 3% | |
| Calcium 424mg | 42% | |
| Iron 2mg | 14% | |
55 min | 15 min prep
SERVES 4 -6
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