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Nutrition Facts

Serving Size 1 (312g)

Recipe makes 4 servings

Calories 583
Calories from Fat 370 (63%)
Amount Per Serving %DV
Total Fat 41.1g 63%
Saturated Fat 23.5g 117%
Monounsaturated Fat 11.9g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 337mg 112%
Sodium 579mg 24%
Potassium 435mg 12%
Total Carbohydrate 24.2g 8%
Dietary Fiber 0.9g 3%
Sugars 1.6g
Protein 29.7g 59%
Vitamin A 1451mcg 29%
Vitamin B6 0.3mg 16%
Vitamin B12 1.5mcg 25%
Vitamin C 4mg 8%
Vitamin E 1mcg 3%
Calcium 424mg 42%
Iron 2mg 14%

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Chicken and Corn Impossible Quiche Recipe #230774

If you are looking for something quick and easy this recipe is for you. A great way to use up any leftover chicken. Great for a picnic or quick lunch time snack. I sometimes add a few other vegetables when I have them left over.
by Tisme

55 min | 15 min prep

SERVES 4 -6

  1. Whisk eggs, milk and butter together in a large jug.
  2. Sift the flour into a bowl. Make a well in the centre and gradually whisk in the milk mixture. Mix in half the cheese and all remaining ingredients.
  3. Spoon mixture into a deep greased pie 25cm pie plate.
  4. Sprinkle with remaining cheese and bake in a moderate oven (180c) for 35-40 minutes or until firm.

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