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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (375g) Recipe makes 8 servings The following items or measurements 2 cups gouda cheese |
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| Calories 253 | ||
| Calories from Fat 150 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 833mg | 34% | |
| Potassium 275mg | 7% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.5g | ||
| Protein 16.5g | 33% | |
| Vitamin A 647mcg | 12% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 5.4mcg | 90% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 0mcg | 1% | |
| Calcium 141mg | 14% | |
| Iron 1mg | 5% | |
30 min | 10 min prep
SERVES 8
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