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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (473g) Recipe makes 4 servings The following items or measurements 2 cans diced tomatoes |
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| Calories 420 | ||
| Calories from Fat 145 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 273mg | 91% | |
| Sodium 974mg | 40% | |
| Potassium 980mg | 28% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.8g | ||
| Protein 44.9g | 89% | |
| Vitamin A 732mcg | 14% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 58.2mcg | 969% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 4mcg | 14% | |
| Calcium 185mg | 18% | |
| Iron 18mg | 101% | |
35 min | 10 min prep
SERVES 4
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