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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (460g) Recipe makes 6 servings The following items or measurements 1 ham bone 10 blanched almonds |
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| Calories 360 | ||
| Calories from Fat 150 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 718mg | 29% | |
| Potassium 870mg | 24% | |
| Total Carbohydrate 40.6g | 13% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 2.8g | ||
| Protein 13.3g | 26% | |
| Vitamin A 4846mcg | 96% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 42mg | 71% | |
| Vitamin E 2mcg | 7% | |
| Calcium 107mg | 10% | |
| Iron 3mg | 21% | |
1 day | 1 day prep
SERVES 6
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