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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 6 servings |
||
| Calories 641 | ||
| Calories from Fat 278 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.9g | 47% | |
| Saturated Fat 14.0g | 69% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 154mg | 51% | |
| Sodium 622mg | 25% | |
| Potassium 764mg | 21% | |
| Total Carbohydrate 49.8g | 16% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 5.3g | ||
| Protein 40.5g | 81% | |
| Vitamin A 531mcg | 10% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 13mg | 21% | |
| Vitamin E 1mcg | 3% | |
| Calcium 353mg | 35% | |
| Iron 3mg | 20% | |
35 min | 20 min prep
SERVES 6
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