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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 4 servings |
||
| Calories 342 | ||
| Calories from Fat 139 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 716mg | 29% | |
| Potassium 618mg | 17% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.4g | ||
| Protein 33.5g | 67% | |
| Vitamin A 638mcg | 12% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 6% | |
| Calcium 146mg | 14% | |
| Iron 1mg | 8% | |
30 min | 15 min prep
SERVES 4 -6
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