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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings |
||
| Calories 303 | ||
| Calories from Fat 146 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.2g | ||
| Cholesterol 97mg | 32% | |
| Sodium 157mg | 6% | |
| Potassium 681mg | 19% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 5.1g | ||
| Protein 30.1g | 60% | |
| Vitamin A 1047mcg | 20% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 2mcg | 8% | |
| Calcium 40mg | 4% | |
| Iron 2mg | 11% | |
30 min | 5 min prep
SERVES 4
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